Barre fitness (adults)

Unleash your inner star power with our mind-blowing hybrid workout that blends ballet, pilates, and conditioning. This sensational workout is a favourite among celebrities like Madonna and Kelly Ripa.

Prepare to be amazed as you embark on this extraordinary fitness journey that's taking the world by storm!

TAKE CLASS

Frequently Asked Questions

Please reach us at info@hamiltonschoolofdance.ca if you cannot find an answer to your question.

What to wear to Barre?

Wear any athletic clothing you are comfortable working out in.

Should I bring my yoga mat?

You can use your own mat if you prefer, but we also have mats, yoga blocks, and weights available for you.

Do I need special Barre socks?

You have the option to exercise barefoot or wear socks with grips, like barre/yoga socks.

HAMILTON SCHOOL OF DANCE

STUDIO UPDATES

APRIL 1ST- BARRE FITNESS CANCELED

SUMMER DANCE INTENSIVES- registration is now open

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